There are 34 calories in a 1/2 cup of slices of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
1/2 cup of slices
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.891g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.3g
5%
Sugars
2.32g
Protein
0.82g
Vitamin D
-
Calcium
24mg
2%
Iron
0.32mg
2%
Potassium
172mg
4%
Vitamin A
29mcg
3%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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