Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Other common serving sizes
Calories
13
Fat
0.07 g
Carbs
2.96 g
Protein
0.61 g
There are 13 calories in 100 grams of Cooked Summer Squash (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.96g
1%
Dietary Fiber
1.4g
5%
Sugars
1.19g
Protein
0.61g
Vitamin D
-
Calcium
12mg
1%
Iron
0.71mg
4%
Potassium
96mg
2%
Vitamin A
5mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Crookneck and straightneck summer squash (drained, solid, without salt, cooked, boiled)