Cooked Summer Squash (Fat Not Added in Cooking)

Other common serving sizes
Calories
20
Fat
0.31 g
Carbs
4.28 g
Protein
0.9 g
There are 20 calories in 100 grams of Cooked Summer Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
4.28g
2%
Dietary Fiber
1.4g
5%
Sugars
2.57g
Protein
0.9g
Vitamin D
-
Calcium
27mg
2%
Iron
0.36mg
2%
Potassium
191mg
4%
Vitamin A
11mcg
1%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

99 g Summer squash (without salt, drained, cooked, boiled)
1 g Salt