Cooked Summer Squash (Fat Not Added in Cooking)

Other common serving sizes
Calories
42
Fat
0.65 g
Carbs
8.99 g
Protein
1.89 g
There are 42 calories in 1 cup of diced Cooked Summer Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
594mg
26%
Total Carbohydrate
8.99g
3%
Dietary Fiber
2.9g
10%
Sugars
5.4g
Protein
1.89g
Vitamin D
-
Calcium
57mg
4%
Iron
0.76mg
4%
Potassium
401mg
9%
Vitamin A
23mcg
3%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

208 g Summer squash (without salt, drained, cooked, boiled)
2 g Salt