Cooked Summer Squash (Fat Added in Cooking)
Other common serving sizes
Calories
37
Fat
2.29 g
Carbs
4.22 g
Protein
0.89 g
There are 37 calories in 100 grams of Cooked Summer Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.29g
4%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.963g
Cholesterol
0mg
0%
Sodium
268mg
11%
Total Carbohydrate
4.22g
1%
Dietary Fiber
1.4g
6%
Sugars
2.51g
Protein
0.89g
Vitamin D
-
Calcium
26mg
3%
Iron
0.35mg
2%
Potassium
186mg
5%
Vitamin A
296IU
6%
Vitamin C
5.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
97 g Summer squash (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt