Cooked Summer Squash (Fat Added in Cooking)
Other common serving sizes
Calories
70
Fat
4.33 g
Carbs
7.98 g
Protein
1.68 g
There are 70 calories in 1 small Cooked Summer Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.33g
7%
Saturated Fat
0.825g
4%
Trans Fat
-
Polyunsaturated Fat
1.344g
Monounsaturated Fat
1.82g
Cholesterol
0mg
0%
Sodium
507mg
21%
Total Carbohydrate
7.98g
3%
Dietary Fiber
2.6g
11%
Sugars
4.74g
Protein
1.68g
Vitamin D
-
Calcium
49mg
5%
Iron
0.66mg
4%
Potassium
352mg
10%
Vitamin A
559IU
11%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
183 g Summer squash (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt