Summer Squash Casserole with Tomato and Cheese
Other common serving sizes
Calories
20
Fat
1.4 g
Carbs
1.23 g
Protein
0.76 g
There are 20 calories in 1 ounce of Summer Squash Casserole with Tomato and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.524g
3%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.528g
Cholesterol
2mg
1%
Sodium
53mg
2%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.3g
1%
Sugars
0.75g
Protein
0.76g
Vitamin D
-
Calcium
20mg
2%
Iron
0.18mg
1%
Potassium
72mg
2%
Vitamin A
15mcg
2%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Cheese, processed, American or Cheddar type
15 g Zucchini
1 g Onions
9 g Red tomatoes (canned)
1 g Margarine (regular, 80% fat with salt, stick)