There are 136 calories in 2 ounces of Meatless Spinach Quiche.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
4.781g
24%
Trans Fat
-
Polyunsaturated Fat
1.369g
Monounsaturated Fat
3.511g
Cholesterol
62mg
21%
Sodium
129mg
6%
Total Carbohydrate
6.63g
2%
Dietary Fiber
0.5g
2%
Sugars
0.36g
Protein
4.37g
Vitamin D
-
Calcium
88mg
7%
Iron
0.91mg
5%
Potassium
109mg
2%
Vitamin A
126mcg
14%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.