Creamed Spinach (from Frozen)

Other common serving sizes
Calories
78
Fat
4.52 g
Carbs
6.75 g
Protein
3.94 g
There are 78 calories in 100 grams of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.187g
6%
Trans Fat
-
Polyunsaturated Fat
1.265g
Monounsaturated Fat
1.754g
Cholesterol
3mg
1%
Sodium
199mg
9%
Total Carbohydrate
6.75g
2%
Dietary Fiber
2.3g
8%
Sugars
2.04g
Protein
3.94g
Vitamin D
-
Calcium
139mg
11%
Iron
1.31mg
7%
Potassium
244mg
5%
Vitamin A
399mcg
44%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Contains these Ingredients

60 g Spinach (hopped or leaf frozen, without salt, drained, cooked, boiled)
40 g White sauce (medium)