Creamed Spinach (from Frozen)

Other common serving sizes
Calories
22
Fat
1.28 g
Carbs
1.91 g
Protein
1.12 g
There are 22 calories in 1 ounce of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.497g
Cholesterol
1mg
0%
Sodium
56mg
2%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0.7g
2%
Sugars
0.58g
Protein
1.12g
Vitamin D
-
Calcium
39mg
3%
Iron
0.37mg
2%
Potassium
69mg
1%
Vitamin A
113mcg
13%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Spinach (hopped or leaf frozen, without salt, drained, cooked, boiled)
11 g White sauce (medium)