There are 69 calories in 100 grams of Creamed Spinach (from Canned).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
1.187g
Monounsaturated Fat
1.639g
Cholesterol
3mg
1%
Sodium
148mg
6%
Total Carbohydrate
5.53g
2%
Dietary Fiber
1.6g
6%
Sugars
1.86g
Protein
3.19g
Vitamin D
-
Calcium
124mg
10%
Iron
1.57mg
9%
Potassium
276mg
6%
Vitamin A
343mcg
38%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.