There are 138 calories in 1 cup of Creamed Spinach (from Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
2.206g
11%
Trans Fat
-
Polyunsaturated Fat
2.374g
Monounsaturated Fat
3.278g
Cholesterol
6mg
2%
Sodium
296mg
13%
Total Carbohydrate
11.06g
4%
Dietary Fiber
3.2g
11%
Sugars
3.72g
Protein
6.38g
Vitamin D
-
Calcium
248mg
19%
Iron
3.14mg
17%
Potassium
552mg
12%
Vitamin A
686mcg
76%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.