Cooked Spinach with Cheese Sauce (from Canned)

Other common serving sizes
Calories
78
Fat
5.11 g
Carbs
4.8 g
Protein
4.4 g
There are 78 calories in 100 grams of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
1.734g
Cholesterol
8mg
3%
Sodium
149mg
6%
Total Carbohydrate
4.8g
2%
Dietary Fiber
1.7g
6%
Sugars
1.45g
Protein
4.4g
Vitamin D
-
Calcium
160mg
12%
Iron
1.68mg
9%
Potassium
281mg
6%
Vitamin A
371mcg
41%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Contains these Ingredients

68 g Spinach (drained solids, canned)
6 g Cheddar cheese
26 g White sauce (medium)