Cooked Spinach (from Canned, Fat Added in Cooking)

Other common serving sizes
Calories
38
Fat
2.18 g
Carbs
3.37 g
Protein
2.75 g
There are 38 calories in 100 grams of Cooked Spinach (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.397g
2%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.813g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
3.37g
1%
Dietary Fiber
2.3g
8%
Sugars
0.39g
Protein
2.75g
Vitamin D
-
Calcium
124mg
10%
Iron
2.25mg
13%
Potassium
339mg
7%
Vitamin A
497mcg
55%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

98 g Spinach (drained solids, canned)
2 g Margarine (regular, 80% fat with salt, stick)