Cooked Spinach (from Canned, Fat Added in Cooking)

Other common serving sizes
Calories
11
Fat
0.62 g
Carbs
0.96 g
Protein
0.78 g
There are 11 calories in 1 ounce of Cooked Spinach (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.7g
2%
Sugars
0.11g
Protein
0.78g
Vitamin D
-
Calcium
35mg
3%
Iron
0.64mg
4%
Potassium
96mg
2%
Vitamin A
141mcg
16%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Contains these Ingredients

28 g Spinach (drained solids, canned)
1 g Margarine (regular, 80% fat with salt, stick)