Calories 201 |
Fat 6.99 g |
Carbs 19.19 g |
Protein 15.63 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
26 g Beef flank (lean only, trimmed to 0" fat, choice grade) |
6 g Ham (center slice, country-style, lean only, cured) |
7 g Pork and beef chorizo |
26 g Potato (flesh and skin) |
13 g Green snap beans |
13 g Cabbage |
9 g Carrots |
6 g Onions |
10 g Red tomatoes |
8 g Green peppers |
0 g Garlic |
11 g Chickpeas (garbanzo beans, bengal gram) (mature seeds) |
1 g Salt |
105 g Water |