Spanish Puchero Stew

Other common serving sizes
Calories
33
Fat
1.33 g
Carbs
2.93 g
Protein
2.23 g
There are 33 calories in 1 ounce of Spanish Puchero Stew.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.591g
Cholesterol
5mg
2%
Sodium
58mg
3%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0.7g
2%
Sugars
0.61g
Protein
2.23g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
71mg
2%
Vitamin A
40mcg
4%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:54 AM
Source FatSecret Platform API
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