There are 101 calories in 1 slice of Spanish Iberian Acorn Fed Ham.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.61g
8%
Saturated Fat
2.354g
12%
Trans Fat
-
Polyunsaturated Fat
0.736g
Monounsaturated Fat
3.098g
Cholesterol
17mg
6%
Sodium
372mg
16%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.96g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.