There are 95 calories in 100 grams of Spanish Grilled Squid II.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.456g
2%
Trans Fat
0.146g
Polyunsaturated Fat
0.678g
Monounsaturated Fat
0.38g
Cholesterol
225mg
75%
Sodium
220mg
10%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
15.06g
Vitamin D
-
Calcium
31mg
2%
Iron
0.66mg
4%
Potassium
241mg
5%
Vitamin A
16mcg
2%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.