There are 314 calories in 1 cup, dry, yields of Spaghetti (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.26g
Cholesterol
0mg
0%
Sodium
464mg
20%
Total Carbohydrate
61.36g
22%
Dietary Fiber
3.6g
13%
Sugars
1.12g
Protein
11.52g
Vitamin D
-
Calcium
14mg
1%
Iron
2.64mg
15%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.