Soybean Curd
Other common serving sizes
Calories
73
Fat
4.43 g
Carbs
2.16 g
Protein
7.86 g
There are 73 calories in 1 piece of Soybean Curd.
Nutrition Facts
Serving Size 1 piece (2-1/2" x 2-3/4" x 1")
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.43g
7%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
2.497g
Monounsaturated Fat
0.977g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.2g
1%
Sugars
0.84g
Protein
7.86g
Vitamin D
-
Calcium
133mg
13%
Iron
1.33mg
7%
Potassium
144mg
4%
Vitamin A
8IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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120 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)