Soybean Curd Cheese

Other common serving sizes
Calories
151
Fat
8.1 g
Carbs
6.9 g
Protein
12.5 g
There are 151 calories in 100 grams of Soybean Curd Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.172g
6%
Trans Fat
-
Polyunsaturated Fat
4.572g
Monounsaturated Fat
1.789g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
12.5g
Vitamin D
-
Calcium
188mg
14%
Iron
5.6mg
31%
Potassium
199mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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100 g Soybean (curd cheese)