Soybean Curd Cheese

Other common serving sizes
Calories
43
Fat
2.3 g
Carbs
1.96 g
Protein
3.54 g
There are 43 calories in 1 ounce of Soybean Curd Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
0.507g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
3.54g
Vitamin D
-
Calcium
53mg
4%
Iron
1.59mg
9%
Potassium
56mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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28 g Soybean (curd cheese)