Soy Nuts
Other common serving sizes
Calories
110
Fat
5.91 g
Carbs
7.8 g
Protein
8.19 g
There are 110 calories in a 1/4 cup of Soy Nuts.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.91g
9%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
3.334g
Monounsaturated Fat
1.304g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
4.1g
16%
Sugars
0.98g
Protein
8.19g
Vitamin D
-
Calcium
32mg
3%
Iron
0.91mg
5%
Potassium
342mg
10%
Vitamin A
46IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Roasted soybeans (mature seeds, salted)