Calories 345 |
Fat 14.89 g |
Carbs 32.56 g |
Protein 18.78 g |
Serving Size | 1 cup of boneless |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cup, with bone (yield after bone removed) |
|
21 g White rice (long-grain, enriched) |
3 g Ham (center slice, country-style, lean only, cured) |
43 g Chicken meat and skin (broilers or fryers) |
2 g Green olives (pickled, canned or bottled) |
9 g Green peas (drained solids, canned) |
0 g Garlic |
14 g Red tomatoes |
7 g Green peppers |
4 g Onions |
2 g Olive oil |
1 g Salt |
158 g Water |