Soto Ayam

Common serving sizes
Calories
312
Fat
14.92 g
Carbs
19.55 g
Protein
24.01 g
There are 312 calories in 1 cup of Soto Ayam.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
3.859g
19%
Trans Fat
-
Polyunsaturated Fat
3.601g
Monounsaturated Fat
5.738g
Cholesterol
129mg
43%
Sodium
210mg
9%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1.7g
6%
Sugars
0.98g
Protein
24.01g
Vitamin D
-
Calcium
45mg
3%
Iron
3.22mg
18%
Potassium
298mg
6%
Vitamin A
66mcg
7%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 10:21 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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