Somen Salad with Noodles, Lettuce, Egg, Fish and Pork

Other common serving sizes
Calories
172
Fat
5.3 g
Carbs
17.77 g
Protein
12.57 g
There are 172 calories in 100 grams of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
2.072g
Cholesterol
134mg
45%
Sodium
384mg
17%
Total Carbohydrate
17.77g
6%
Dietary Fiber
1.1g
4%
Sugars
1.18g
Protein
12.57g
Vitamin D
-
Calcium
34mg
3%
Iron
1.22mg
7%
Potassium
209mg
4%
Vitamin A
54mcg
6%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

17 g Kamaboko (Japanese fish cake)
20 g Dry egg noodles
17 g Ham (whole, lean only, cured, roasted)
6 g Scallions or spring onions
6 g Mung beans (mature seeds, sprouted)
13 g Iceberg lettuce (includes crisphead types)
22 g Fried egg