Soft Taco with Beef, Cheese and Lettuce

Other common serving sizes
Calories
307
Fat
13.93 g
Carbs
28.18 g
Protein
16.1 g
There are 307 calories in 1 cup of Soft Taco with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
13.93g
18%
Saturated Fat
5.681g
28%
Trans Fat
-
Polyunsaturated Fat
1.136g
Monounsaturated Fat
5.936g
Cholesterol
42mg
14%
Sodium
802mg
35%
Total Carbohydrate
28.18g
10%
Dietary Fiber
1.8g
6%
Sugars
1.28g
Protein
16.1g
Vitamin D
-
Calcium
162mg
12%
Iron
2.81mg
16%
Potassium
228mg
5%
Vitamin A
32mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

54 g Flour tortillas
34 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
11 g Iceberg lettuce (includes crisphead types)
11 g Cheddar cheese
0.9 g Salt