Cooked Snowpea (Pea Pod, from Frozen)

Other common serving sizes
Calories
183
Fat
6.79 g
Carbs
22.89 g
Protein
8.85 g
There are 183 calories in 1 10 ounce frozen package yields of Cooked Snowpeas (Pea Pod, from Frozen).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
2.853g
Cholesterol
0mg
0%
Sodium
647mg
28%
Total Carbohydrate
22.89g
8%
Dietary Fiber
7.8g
28%
Sugars
12.16g
Protein
8.85g
Vitamin D
-
Calcium
149mg
11%
Iron
6.05mg
34%
Potassium
548mg
12%
Vitamin A
227mcg
25%
Vitamin C
55.3mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

252 g Peas (without salt, frozen, drained, cooked, boiled)
7 g Margarine (regular, 80% fat with salt, stick)
1 1/2 g Salt