Fried Battered Smelt

Other common serving sizes
Calories
74
Fat
4.89 g
Carbs
2.67 g
Protein
4.63 g
There are 74 calories in 1 ounce of boneless Fried Battered Smelt.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
4.89g
6%
Saturated Fat
1.014g
5%
Trans Fat
-
Polyunsaturated Fat
1.435g
Monounsaturated Fat
2.119g
Cholesterol
22mg
7%
Sodium
38mg
2%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
4.63g
Vitamin D
-
Calcium
23mg
2%
Iron
0.39mg
2%
Potassium
76mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
19 g Rainbow smelt (fish)
0.2 g Milk (nonfat, dry)
0 g Egg whole (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
6 g Water