There are 283 calories in 100 grams of Shumai Dumpling.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
13.66g
18%
Saturated Fat
4.958g
25%
Trans Fat
-
Polyunsaturated Fat
1.366g
Monounsaturated Fat
5.926g
Cholesterol
105mg
35%
Sodium
243mg
11%
Total Carbohydrate
19.18g
7%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
19.16g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
2.16mg
12%
Potassium
282mg
6%
Vitamin A
18mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.