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Shrimp Gumbo

Other common serving sizes

Calories

163

Fat

6.54 g

Carbs

18.35 g

Protein

8.88 g

There are 163 calories in 1 cup of Shrimp Gumbo.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

163

% Daily Values*

Total Fat

6.54g

Saturated Fat

1.21g

Trans Fat

Polyunsaturated Fat

2.023g

Monounsaturated Fat

2.808g

Cholesterol

73mg

24%

Sodium

620mg

27%

Total Carbohydrate

18.35g

Dietary Fiber

2.7g

10%

Sugars

5.44g

Protein

8.88g

Vitamin D

Calcium

129mg

10%

Iron

2.9mg

16%

Potassium

429mg

Vitamin A

76mcg

Vitamin C

18.1mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	19
100 g	67
1 cup	163

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Contains these Ingredients

30 g White rice (long-grain, enriched, parboiled, cooked)

26 g Shrimp (canned)

7 g Celery

9 g Onions

131 g Red tomatoes (canned)

33 g Okra (frozen)

7 g Margarine (regular, 80% fat with salt, stick)

0 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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