Shrimp Chow Mein or Chop Suey with Noodles
Other common serving sizes
Calories
262
Fat
12.41 g
Carbs
23.63 g
Protein
15.33 g
There are 262 calories in 1 cup of Shrimp Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
12.41g
19%
Saturated Fat
1.789g
9%
Trans Fat
-
Polyunsaturated Fat
6.752g
Monounsaturated Fat
3.12g
Cholesterol
119mg
40%
Sodium
1274mg
53%
Total Carbohydrate
23.63g
8%
Dietary Fiber
2.6g
11%
Sugars
5.72g
Protein
15.33g
Vitamin D
-
Calcium
99mg
10%
Iron
3.04mg
17%
Potassium
319mg
9%
Vitamin A
128IU
3%
Vitamin C
9.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Cornstarch
23 g Chow mein Chinese noodles
42 g Shrimp (canned)
45 g Mung beans (mature seeds, sprouted)
26 g Celery
13 g Onions
4 g Mushrooms
5 g Soy sauce (shoyu)
3 g Corn vegetable oil
1 g Salt
3 g Water
2 g Granulated sugar
52 g Chicken stock (canned)