There are 334 calories in 100 grams of Shredded Wheat and Bran Cereal.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
79.9g
29%
Dietary Fiber
13.4g
48%
Sugars
1g
Protein
12.5g
Vitamin D
-
Calcium
45mg
3%
Iron
4.18mg
23%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.