Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Other common serving sizes
Calories
281
Fat
25.61 g
Carbs
7.54 g
Protein
5.66 g
There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 230
Calories 281
 
% Daily Values*
Total Fat 25.61g 39%
  Saturated Fat 5.38g 27%
  Polyunsaturated Fat 11.836g  
  Monounsaturated Fat 6.848g  
Cholesterol 60mg 20%
Sodium 306mg 13%
Potassium 158mg  
Total Carbohydrate 7.54g 3%
  Dietary Fiber 1.4g 6%
  Sugars 3.95g  
Protein 5.66g  
 
Vitamin A 15% Vitamin C 14%
Calcium 8% Iron 4%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Bacon (cured, broiled, pan-fried or roasted, cooked)
33 g Iceberg lettuce (includes crisphead types)
7 g Celery
17 g Green peas (frozen)
5 g Green peppers
10 g Onions
7 g Cheddar cheese
9 g Hard-boiled egg
27 g Soybean oil mayonnaise
2 g Granulated sugar