Sesame Seeds

Other common serving sizes
Calories
425
Fat
36 g
Carbs
19.53 g
Protein
12.72 g
There are 425 calories in a 1/2 cup of Sesame Seeds.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
36g
46%
Saturated Fat
5.042g
25%
Trans Fat
-
Polyunsaturated Fat
15.779g
Monounsaturated Fat
13.595g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
19.53g
7%
Dietary Fiber
12.7g
45%
Sugars
0.36g
Protein
12.72g
Vitamin D
-
Calcium
98mg
8%
Iron
5.84mg
32%
Potassium
304mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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