Seaweed

Other common serving sizes
Calories
11
Fat
0.07 g
Carbs
2.39 g
Protein
0.67 g
There are 11 calories in 1 ounce of Seaweed.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.2g
1%
Sugars
0.14g
Protein
0.67g
Vitamin D
-
Calcium
26mg
2%
Iron
1.09mg
6%
Potassium
52mg
1%
Vitamin A
19mcg
2%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g Agar seaweed
7 g Irishmoss seaweed
7 g Kelp seaweed
7 g Laver seaweed