Dried Seaweed

Other common serving sizes
Calories
298
Fat
4.01 g
Carbs
52.39 g
Protein
31.84 g
There are 298 calories in 100 grams of Dried Seaweed.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
1.356g
7%
Trans Fat
-
Polyunsaturated Fat
1.091g
Monounsaturated Fat
0.351g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
52.39g
19%
Dietary Fiber
5.6g
20%
Sugars
3.04g
Protein
31.84g
Vitamin D
-
Calcium
372mg
29%
Iron
24.95mg
139%
Potassium
1244mg
26%
Vitamin A
14mcg
2%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

50 g Agar seaweed (dried)
50 g Spirulina seaweed (dried)