Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)

Other common serving sizes
Calories
58
Fat
3.59 g
Carbs
1.07 g
Protein
5.16 g
There are 58 calories in 1 ounce of Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.319g
Cholesterol
13mg
4%
Sodium
67mg
3%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
5.16g
Vitamin D
-
Calcium
4mg
0%
Iron
0.67mg
4%
Potassium
94mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

14 g Beef flank (lean only, trimmed to 0" fat, choice grade, cooked, braised)
0 g Garlic
4 g Onions
4 g Green peppers
4 g Red tomatoes
1 g Corn vegetable oil
0 g Salt