Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
69
Fat
1.34 g
Carbs
5.9 g
Protein
8.3 g
There are 69 calories in 100 grams of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.368g
2%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.446g
Cholesterol
39mg
13%
Sodium
403mg
18%
Total Carbohydrate
5.9g
2%
Dietary Fiber
0.9g
3%
Sugars
2.03g
Protein
8.3g
Vitamin D
-
Calcium
33mg
3%
Iron
3.62mg
20%
Potassium
307mg
7%
Vitamin A
72mcg
8%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Bacon (cured, broiled, pan-fried or roasted, cooked)
17 g Clams (mixed species)
8 g Shrimp (mixed species, moist heat, cooked)
8 g Perch fish (mixed species)
27 g Tomato juice (with salt added, canned)
11 g Potato (flesh and skin)
9 g Celery
4 g Carrots
6 g Onions
0 g Salt
9 g Water