Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
20
Fat
0.38 g
Carbs
1.67 g
Protein
2.35 g
There are 20 calories in 1 ounce of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.126g
Cholesterol
11mg
4%
Sodium
114mg
5%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0.3g
1%
Sugars
0.58g
Protein
2.35g
Vitamin D
-
Calcium
9mg
1%
Iron
1.03mg
6%
Potassium
87mg
2%
Vitamin A
20mcg
2%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Bacon (cured, broiled, pan-fried or roasted, cooked)
5 g Clams (mixed species)
2 g Shrimp (mixed species, moist heat, cooked)
2 g Perch fish (mixed species)
8 g Tomato juice (with salt added, canned)
3 g Potato (flesh and skin)
2 g Celery
1 g Carrots
2 g Onions
0 g Salt
2 g Water