Seafood Salad

Other common serving sizes
Calories
153
Fat
10.84 g
Carbs
1.6 g
Protein
11.84 g
There are 153 calories in 100 grams of Seafood Salad.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
10.84g
14%
Saturated Fat
1.523g
8%
Trans Fat
-
Polyunsaturated Fat
1.336g
Monounsaturated Fat
7.542g
Cholesterol
78mg
26%
Sodium
393mg
17%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
11.84g
Vitamin D
-
Calcium
62mg
5%
Iron
0.79mg
4%
Potassium
218mg
5%
Vitamin A
16mcg
2%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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