Puerto Rican Style Seafood Paella (Paella A La Marinera)

Other common serving sizes
Calories
144
Fat
4.45 g
Carbs
9.35 g
Protein
15.84 g
There are 144 calories in 100 grams of Puerto Rican Style Seafood Paella (Paella A La Marinera).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
2.309g
Cholesterol
73mg
24%
Sodium
279mg
12%
Total Carbohydrate
9.35g
3%
Dietary Fiber
0.7g
2%
Sugars
1.16g
Protein
15.84g
Vitamin D
-
Calcium
52mg
4%
Iron
2.57mg
14%
Potassium
240mg
5%
Vitamin A
57mcg
6%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g White rice (long-grain, enriched)
7 g Clams (mixed species)
19 g Shrimp
13 g Northern lobster
13 g Snapper (fish) (mixed species)
1 g Olives (small-extra large)
0 g Garlic
6 g Onions
7 g Green peppers
4 g Pimento (canned)
7 g Red tomatoes
1 g Cheddar cheese
2 g Olive oil
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Paprika
15 g Water
0 g Beef broth or bouillon soup (dry powder)