Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Other common serving sizes
Calories
41
Fat
0.51 g
Carbs
2.46 g
Protein
6.83 g
There are 41 calories in 100 grams of Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.055g
Cholesterol
51mg
17%
Sodium
173mg
7%
Total Carbohydrate
2.46g
1%
Dietary Fiber
1g
4%
Sugars
1.28g
Protein
6.83g
Vitamin D
-
Calcium
53mg
5%
Iron
0.83mg
5%
Potassium
190mg
5%
Vitamin A
1152IU
23%
Vitamin C
12.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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15 g Shrimp (canned)
15 g Blue crab (canned)
40 g Iceberg lettuce (includes crisphead types)
15 g Cos or romaine lettuce
5 g Red cabbage
5 g Cucumber (with peel)
5 g Green peppers