Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Other common serving sizes
Calories
12
Fat
0.14 g
Carbs
0.7 g
Protein
1.94 g
There are 12 calories in 1 ounce of Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.016g
Cholesterol
14mg
5%
Sodium
49mg
2%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.3g
1%
Sugars
0.36g
Protein
1.94g
Vitamin D
-
Calcium
15mg
2%
Iron
0.24mg
1%
Potassium
54mg
2%
Vitamin A
327IU
7%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Shrimp (canned)
4 g Blue crab (canned)
11 g Iceberg lettuce (includes crisphead types)
4 g Cos or romaine lettuce
1 g Red cabbage
1 g Cucumber (with peel)
1 g Green peppers