Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Other common serving sizes
Calories
50
Fat
1.35 g
Carbs
2.52 g
Protein
6.94 g
There are 50 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 50
 
% Daily Values*
Total Fat 1.35g 2%
  Saturated Fat 0.357g 2%
  Polyunsaturated Fat 0.324g  
  Monounsaturated Fat 0.405g  
Cholesterol 81mg 27%
Sodium 162mg 7%
Potassium 180mg  
Total Carbohydrate 2.52g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.48g  
Protein 6.94g  
 
Vitamin A 22% Vitamin C 11%
Calcium 5% Iron 4%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Shrimp (canned)
13 g Blue crab (canned)
35 g Iceberg lettuce (includes crisphead types)
13 g Red tomatoes
4 g Carrots
4 g Red cabbage
4 g Cucumber (with peel)
9 g Hard-boiled egg