Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

Other common serving sizes
Calories
53
Fat
1.42 g
Carbs
2.65 g
Protein
7.31 g
There are 53 calories in 100 grams of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.426g
Cholesterol
85mg
28%
Sodium
171mg
7%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0.8g
3%
Sugars
1.56g
Protein
7.31g
Vitamin D
-
Calcium
50mg
4%
Iron
0.76mg
4%
Potassium
189mg
4%
Vitamin A
71mcg
8%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

More Related Foods

Contains these Ingredients

14 g Blue crab (canned)
14 g Shrimp (canned)
5 g Red cabbage
5 g Carrots
5 g Cucumber (with peel)
36 g Iceberg lettuce (includes crisphead types)
14 g Red tomatoes
9 g Hard-boiled egg