Steamed or Poached Sea Bass

Other common serving sizes
Calories
28
Fat
0.58 g
Carbs
0 g
Protein
5.3 g
There are 28 calories in 1 ounce of boneless (yield after cooking) Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.122g
Cholesterol
12mg
4%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
63mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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