Fried Floured or Breaded Sea Bass

Other common serving sizes
Calories
299
Fat
13.89 g
Carbs
13.46 g
Protein
28.18 g
There are 299 calories in 1 cup of flaked Fried Floured or Breaded Sea Bass.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
13.89g
18%
Saturated Fat
3.074g
15%
Trans Fat
-
Polyunsaturated Fat
4.372g
Monounsaturated Fat
5.261g
Cholesterol
91mg
30%
Sodium
635mg
28%
Total Carbohydrate
13.46g
5%
Dietary Fiber
0.8g
3%
Sugars
1.35g
Protein
28.18g
Vitamin D
-
Calcium
54mg
4%
Iron
1.44mg
8%
Potassium
393mg
8%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Milk, NFS
15 g Bread crumbs
111 g Sea bass (mixed species)
7 g Egg (whole)
1 g Salt