Scallops
Other common serving sizes
Calories
62
Fat
3.11 g
Carbs
2.97 g
Protein
5.14 g
There are 62 calories in 1 ounce of cooked Scallops.
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.11g
5%
Saturated Fat
0.628g
3%
Trans Fat
-
Polyunsaturated Fat
0.953g
Monounsaturated Fat
1.252g
Cholesterol
15mg
5%
Sodium
138mg
6%
Total Carbohydrate
2.97g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.14g
Vitamin D
-
Calcium
14mg
1%
Iron
0.26mg
1%
Potassium
96mg
3%
Vitamin A
21IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
3 g Bread crumbs
24 g Scallop (mixed species)
1 g Egg (whole)
0 g Salt